The Benefits of Play for Adults

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Products and services 5 ways to bring play back into your life Creativity, fun and friends can contribute to happiness and resilience throughout life. Learn how to tap into your playful side at any age. By Stacy M. Peterson Think play is just for kids? Think again. In fact, it can have serious benefits for adults. Maintaining a sense of creativity and fun is linked with greater happiness across the life span. Plus, it is thought to contribute to resilience and healthy aging. One possible reason: Taking a playful approach may equip you to better cope with the inevitable stress of life.

Basic urgent help? Click here. Act at work Many dot-com companies have long recognized the associate between productivity and a amusement work environment. Some encourage act and creativity by offering ability or yoga classes, throwing accepted parties, providing games such at the same time as Foosball or ping pong, before encouraging recess-like breaks during the workday for employees to act and let off steam. These companies know that more act at work results in add productivity, higher job satisfaction, better workplace morale, and a cut in employees skipping work after that staff turnover.

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