How to Cuddle Like You Mean It : And Why You Should

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Why trust us? I thought we were just sleeping. Oct 12, Cavan ImagesGetty Images It's often an afterthought while you're falling asleep next to or while holding hands with your partner, but if you aren't already taking cuddling seriously, it's about darn time. Whether you snuggle on the couch, in bed, or on a blanket in the park, it's an important part of a relationship. Not only can your preferred position—for cuddling, of course—reveal how you feel about each other, but there are also many health benefits that come from a good spooning sesh. Turns out, getting touchy-feely is something humans are hardwired to crave. So, if you're the one who's always looking for an excuse for an extra hug or insisting that a good Netflix binge is made better by being close to each other, you can blame biology. And while physical touch may look different as we get older, the need for touch continues all throughout our lives. But for those who sleep better with their bae's arms wrapped around them, here's what that might say about you and the benefits of cuddling up.

The best way to describe spooning is to lie on your side and wrap your affiliate in a big hug, along with your arm resting over their waist. Leg-wise, do whatever feels comfortable. But there is denial hard-and-fast rule. Any person be able to be the big or diminutive spoon, no matter their femininity or orientation. For example, a few find being the small dollop more comforting. How sustainable is it as a sleeping position? Honestly, spooning all night elongate can be uncomfortable. Necks after that arms can ache and air numb, not to mention the heat produced from two affectionate bodies. But if you accomplish want to make it all the way through the night, try moving your arms into a more affluent position.

It also displays trust, since it leaves your partner more at risk. This position makes it at ease to snatch a kiss before two … or three. Carroty is the New Black, anyone? According to a study , couples who cuddled after femininity reported higher sexual satisfaction after that higher relationship satisfaction. Research suggests oxytocin helps you bond along with those in your inner ball.

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