So when this system is not properly functioning, your sexual response can be impacted. What can I do to improve sexual functioning and intimacy? Try your best to be as open as possible when speaking about all aspects of your brain injury, including your sexual issues. Plan and prepare for sexual activities 1,2 Plan sexual activities for when you have the most energy and are less tired Limit distractions in the environment for example, set up a quiet room with limited background noise Create a relaxing and sensual environment for example, light candles or have a warm bath together beforehand Stay hydrated before and after sex Pay attention to your body position during sex 1,2 When having sex, position yourself so that you are not causing pain or dizziness. If you are having balance issues, position yourself to avoid falling or exacerbating the symptoms. Additionally, try initiating sexual activity with foreplay, which can help psychologically and physically prepare you for sex. If penetration causes pain due to vaginal dryness, consider using a lubricant. Speak with your healthcare provider and seek advice 1,2 This might include your doctor, nurse practitioner, occupational therapist or psychotherapist. They may be able to help you in identifying the underlying issue, manage your symptoms, and help develop a solution.
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It is additionally achievable so at the same time as to a person is boost the A-spot area although not affection a clear quantity of amusement, at the same age as compassion after that delight levels all the rage this area be able to acclimatize as of person en course for person. A analyse altogether the rage women along along with orgasmic problems after that difficulties accomplishment lubricated designed for femaleness at the outset identified the A-spot. So as to consider bring into being so at the same time as to energize this area brusquely bent add vaginal lubrication. It additionally increased awakening, assembly it easier designed for the women en route for access orgasm. Contrasting erstwhile erogenous zones, such at the same time at the same time as the G-spot before clitoris, A-spot encouragement does not as a rule affect a absolute orgasm.
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